By now, we are very good at discovering who takes our energy away. We want to live free of stress, so who can give us energy becomes very important. On the other hand, those who take it away are the ones we must keep at a distance. Identifying them is most important. In the modern …
Accepting our Bodies
My mind understands this is essential: the acceptance of ourselves as older women. Changes in our bodies are the first sign we are no longer the young, pretty things we once were. They creep in and slowly transform us. I know that, but since changes come slowly or we are not paying attention, we just wake up …
No Resolutions
It’s a New Year and, as always, we think of resolutions. This is something we have been doing forever. We tell ourselves that we have been given the chance to start over and make things work out this time around. Unfortunately, very few keep to their resolutions. I often wondered why do we make them.…such good …
Age in the Time of COVID 19
Life has taken a 180 degree turn and things might never be the same. I know we have felt like this other times, but this time feels inevitable. When the pandemic hit the world, we all came to a standstill. We put our lives on hold and concentrated in not going crazy. Conflicting news, conflicting …
Life Changes
These are strange times. Life has been turned upside side down and it may never go back to what it was. It is not only the obvious changes, but the more profound ones we have yet to see. Those are the ones that will affect us for years to come. The ones, that if we …