Challenges

Accepting our Bodies

My mind understands this is essential: the acceptance of ourselves as older women. Changes in our bodies are the first sign we are no longer the young, pretty things we once were. They creep in and slowly transform us. I know that, but since changes come slowly or we are not paying attention, we just wake up …

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No Resolutions

It’s a New Year and, as always, we think of resolutions. This is something we have been doing forever. We tell ourselves that we have been given the chance to start over and make things work out this time around. Unfortunately, very few keep to their resolutions. I often wondered why do we make them.…such good …

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